A hybrid of gentle yoga & live music. All levels are welcome to come and flow. This fusion spans genres and moods, sometimes leading to laughter & joy, other times inviting soulful moments of quiet contemplation. It's a natural connection between two arts that, at their core, are designed to bring about freedom from within & a sublime state of mind. This merging of sound and flow, while not devoid of playful moments, brings much depth to beginners & advanced yogis alike.